8 years of experience

About Kris Freeman

- Former Marine Recon (Speical Forces of the Marine Corps)
- Purple Heart Veteran of Operation Iraqi Freedom
- Through overcoming my own injuries, I found a passion for coaching others.
- I am a big believer in the mantra train smarter, not harder.
- Take care of your body, it will take care of you!

Graduated Amphibious Recon School in June 2005
Married my lovely wife Jordan June 2008
Formed my own Personal Training & Online Business in 2013

Certifications
Strength and Conditioning Certification (ISSA)
CrossFit Level 1 Certification

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.